WHAT OUR CLIENTS SAY

CHRISTEL

I haven’t been feeling well for a while. The button had to turn and that was the moment when I signed up for Strijder Personal Training. I came there with a clear goal; lose weight and get fitter. I was welcomed with positive energy by Samora. In advance, we made a plan together, which was tailored to my daily life to find the right balance in training and nutrition. Samora’s professional guidance motivated me enormously. His dedication and passion for the profession inspired me to go all out. The result: I lost almost 7 kilos in 2 months and I feel fitter than ever 🙏 I can’t imagine more satisfaction than this. I am proud and grateful and I wish that to everyone!

DIRK-JAN

I’ve been training with Samora for 4 months now. Totally top! After 2 years of practising in the gym, this is a welcome addition. Trainings are customised to your own level and goals. I know how to push each training session to new heights. Focus on technique and execution of exercises. And the flywheel workouts are fantastic if you want to break through your fitness ceiling, or just want to get fitter and stronger.

Ask for it!

SANDRA

I achieved both of my goals! Lost weight with nutrition tips and handy app and got faster on the sprint! On to my next goal! I will continue to train with Samora for a while!

NURLYA

Six months ago I decided to change something about my weight. I didn’t feel good about myself anymore and I had really gained a lot of weight in a short time. Then I made an appointment at Strijder Personal Training and he made a nutrition schedule for me and I also started exercising. Since then, we have been weighing my weight and measureing my waist circumference every week. In total, 13.5 cm of my waist circumference is gone and I have lost 15 kilos so far. Without Samora Strijder I would never have succeeded! He is really the best Personal Trainer who really looks at how you can get fitter or lose more weight in your situation. I wasn’t really a sporty person and had never really exercised seriously at all. But Samora helps you very well with this and gives you a lot of motivation!

BAS

I can highly recommend the personal training of Strijder. Pretty soon after I registered, an introduction and intake took place and we set various goals, including achieving a number of military fitness requirements within 6 weeks. After achieving this, we always set new goals together in the following weeks (including weight loss, 10K distance within a set time). We achieve all the goals we set, the results are also really visible and I feel much fitter. The entire process was also accompanied by a thorough nutritional advice that fit the objectives, but is also easy to maintain. Samora’s approach is realistic, effective and takes place through a very pleasant collaboration. With Strijder you can certainly fulfill your training goals.

CLAUDIA

I experience the counselling of Samora as particularly positive. This is on the one hand due to his involvement. Even when he is on vacation, he checks if I do my exercises and keep to the nutrition agreements. On the other hand, he shows me that I can get more out of myself than I think.

I am very happy that I have taken on this challenge with him. He is the incentive I definitely need. I lost a little more than 8 kg and finally weigh under 70 kg again. 

GINA

Samora Strijder is a versatile personal trainer. He looks at the possibilities of a person and customises the training. In doing so, he ensures that you continue to challenge yourself. What I really like is that he is very involved and always willing to help you! Achieved a nice result together: 10 kg off in 3 months!

SVEN

For about 2 years I was in the gym several times a week to get fit for current job, a job that after all demands a lot of my body. Because I was totally new to this world and my motivation was not top, I chose Personal Training classes at Samora at the time to be admitted to the Royal Netherlands Marechaussee. By training 1-on-1 with someone who has the right knowledge of the profession and motivates you excellently to continue, the results came faster than expected! I am now a Marechaussee and a year later I contacted again for personal counselling. Partly because of the personal lessons, exercising has now become almost a healthy addiction for me, with Samora offering me exactly the guidance I am looking for!

ESTHER

Samora helps me to keep pushing myself to be healthier, stronger and happier. He adapts my training to make it super effective, fun and exciting. He is energetic, smart and involved and even when I start tired and demotivated, I leave the gym confident, optimistic and balanced. If there was one investment in the last 5 years that really had an impact on my life, my work, my mood, etc., it was training together with Samora.

CARLINE

From a trainer I expect knowledge and enormous motivation to guide me to my goal. Samora gives those last cheers to continue ‘fighting’ at times when I actually want to give up. With its positive vibe, perseverance and cool playlist (Tabatha) you are in the right place at PT Samora!

FELIX

A transformation for your body. Personal training at Samora Strijder gives you the chance to improve your health, feel fitter, lose weight, more strength and flexibility and stay away from chronic complaints. It is the way to redefine your relationship with your body in a relatively short time.

I started training to get rid of long-term back problems. With 3x/wk 1h of training in 3 months I not only managed to clearly improve my muscles and strength, I also lost 10kg, waist from 98cm to 84cm and a BMI from 31 to 27. In addition, the hours with Samora are cosy and an activity to look forward to during the week. Highly recommended for anyone who finally wants to get through and achieve a transformation of their own body.

SUSHMA

After my delivery I started training at Samora. I first had PT from Samora.

Thanks to the right guidance and nutritional advice, I had quickly achieved my goals. To stay fit, I then started taking HIT training. Two days a week and give everything for half an hour! Training together with a small group, being challenged by the trainers and varied exercises, make the trainings a lot of fun!

KEVIN

Been practising at Strijder Personal Training for several months. I like this very much. Samora constantly varies from exercises so that my body stays stimulated and I continue to enjoy it. He is realistic in setting goals and coaches me not only in the field of sports but also with nutrition. Nutrition was very important to me. I love food and still want to be able to enjoy my dinner. Due to the tasty recipes, food is also easy to maintain. The trainings are very intensive, but very varied and my physically hard work is taken into account. My boundaries are being pushed in a responsible way, something that would be a lot more difficult without Strijder Personal Training. In the end I lost 15 kilos in 4 months, a result that I am more than satisfied with!

MARC

Samora is a friendly, reliable, driven and enthusiastic professional who more than understands his profession. Thanks to his nutrition and exercise advice and continuous motivation, I have managed to lose more than 25 kilos, get into the shape of my life and have been up with that for more than 2.5 years now. I will always be grateful to him for this! An absolute recommendation for anyone who is more than fed up with all known and unknown dietary forms and pursues a lasting healthy and fit lifestyle.

MARIEKE

Samora has provided bootcamps for the sporty colleagues among us during a multi-day company event. It was a success with / varied, motivating training! Many colleagues were ready for it 3 mornings at half past seven, that says enough!

JET

Professioneel en leuk trainen. Je wordt uitgedaagd en snel fit, zonder risico op blessures. Door veel afwisseling wordt het trainen nooit saai. Aanrader!

STEFANIE

For 2 months (8 kg lost weight) I have been guided by means of a nutrition schedule. Here we check every week whether I am achieving my goal in terms of weight loss. The food is varied and everything is delicious! I myself am already advanced in fitness and this is just that extra support in the back. Samora is professional, friendly and motivating 💪🏼

NADINE

Professional and purposeful guidance and well-prepared training. This gave me a lot of motivation and fun in sport. Working hard during the training but always up for a cosy chat. Lost 14kg in 3 months, I certainly would not have succeeded without the guidance of Samora. So highly recommended!

SALOUA

Since I got personal training from Samora I have really come to love sports. He not only pays attention during class, but also gives me training schedules when I have to exercise alone. Without him, as always, I would have stopped exercising again a long time ago.

Also with advice on injuries I have a lot of Samora use. For me, at least no other Personal Trainer anymore!

SANDRA

Personalised personal training. Varied exercises, motivating, professional and good guidance. In terms of exercises, your physical limitations such as a worn knee are taken into account. In this corona time it’s great to be able to continue training via Zoom, so it doesn’t matter where you live. Highly recommended!

JORIEN

After I had Corona I didn’t feel fit. Within a few weeks, Samora had this in order for me again with training twice a week. Super fun to work with him. He knows how to motivate me very well. The eating schedule works fantastically! I am super happy and will definitely continue.

EVY

With his sincere commitment and professionalism, Samora has made an incredibly large contribution to taking the steps towards the set goal. Samora is passionate about his profession, has a lot of knowledge and knows how to motivate you in achieving and maintaining the new weight. In addition, Samora is quick to react and ensures a safe and pleasant atmosphere in conversations to be able to help you as fully as possible. And all that with a cosy cheerfulness!

SANDER

By training 3 times a week with Samora for the past 6 months, I have not only lost 18 kilos but I also feel much fitter and I have gained much more knowledge about healthy eating.

Samora explores your limits every workout and does so with many varied exercises. In addition, there is also room for fun. What was also important to me is that I remained injury-free because there was a good build-up in the practises.

Thanks to Samora I have broken my negative vicious circle that I had ended up in for the past 2 years.

Also in 2023 I will continue to train with him in a different form so that I stay fit and healthy in a pleasant way and I have a good stick behind the door so as not to fall back into old unhealthy eating patterns.

MONIQUE

Since 2 years duo training with girlfriend at Samora. This is the ultimate form of sports for me; cosy together and with the professional and pleasant guidance of Samora.

I enjoy going to my training every week.

BIANCA

The unbelievable has become true: in 12 weeks -8.8 kg, and -10 cm waist circumference! Thanks to a great PT that motivates and guides you enormously. I can’t say anything else. He says what he does and he does what he says, namely “It’s really possible!” Gran tangi Samora! 💪🏽

WILMA

Super happy with the Personal Training from Samora. Professional, varied and always cheerful. From mid-September 2020, Samora will guide me with varied workouts in the gym, workouts for home and nutrition counselling. The result, now 3 months later, can be there…. although I say it myself :-) Almost lost 8 kilos and 8 cm of my waist circumference. And more importantly, much fitter and more delicious in my skin. Thinking back to 3 months ago, the hardest thing was actually to just take that first step and do something about the dissatisfaction with my body and condition. Without the guidance of Samora, I would not have been able to achieve this result.

JEROEN

In the six months that I now train at Samora Strijder, I see enormous results. I have lost more than twenty kilos and have a better proportioned and defined body again. Thanks to Samora’s nutritional advice, weekly check-up moments and increasingly challenging workouts, I enjoy training again. He challenges, encourages and is creative in coming up with customised and sports-specific exercises. Personalised training to achieve your goals!

BART

From January 2018, Warmtebouw works closely with Samora Strijder to get colleagues fitter, we do this in the form of a Bootcamp. Under the leadership of Samora Strijder, we train twice a week with a group of about 15 colleagues. The training not only ensures that we become fitter, but his training also creates a positive atmosphere in the group. Colleagues are enthusiastic about the variety of training, his knowledge and his enthusiasm and positivity. Samora also provides nutritional counselling for colleagues who need it. Under his expert guidance, several colleagues have already started eating healthier and have also lost a lot of weight. All in all, Samora Strijder has contributed to a decrease in sick leave at Warmtebouw. We are pleased with the collaboration with Samora and can recommend every company to work with Strijder Personal Training in the field of sports, health issues and nutritional counselling.

LIEDY

I have been training at Samora Strijder for a year and I have discovered the benefits of strength training. Within a few months I had achieved my goal: to get fitter and stay in shape without looking too muscular. The guidance is pleasant and you notice that he is knowledgable through the variations of exercises that go well with your condition. Even in the event of any injuries, he has plenty of alternatives to keep busy. In addition, he gives tips for eating healthy in addition to the workout. Are you looking for a sporting challenge with a personal trainer who will help you get stronger both physically and mentally? Samora Strijder can definitely help you with this!

MARK

Together with 3 colleagues I follow the small-group training of Samora Strijder. In addition to being very cosy, the sessions are especially very effective. I have fully realised my weight goal thanks to the fitness exercises and thanks to the nutritional advice, where I receive a complete weekly weekly menu in my mailbox. I am very happy with that. The next challenge is to realise an even higher vitality and I am sure that Samora will also guide me excellently in this. Feel like it!

LINDY

Training at Samora is absolutely top note! He takes your wishes into account and if you have an injury, he always knows how to adjust the exercises. Good atmosphere and eye for the person, highly recommended for anyone who wants to take steps. Both in the Small Group Trainings and the Personal Trainings.

ANNELOES

After giving birth, I started training at Samora with the aim of getting back in shape. We set goals together and work towards them. Low-intensity training began and gradually expanded. Training always cosy and challenging! Through the food app I also got a lot of insight into my eating pattern and got useful feedback on it. Super satisfied!

MARK

Samora is a nice committed and personal trainer who knows how to push you to the next level with a lot of creativity. Lots of variety, good guidance and with a healthy sense of humour. Very enjoyable.