OUR TEAM

Samora

My name is Samora Strijder. I was built in 1975 and own Strijder Personal Training. My love for sports was there early on. I played football, and practised breakdance and athletics at a national level at a younger age. At the beginning of 2019 I picked up athletics again and started practicing seriously, which resulted in several Dutch Champion on the sprint distances 60, 100 and 200 m (indoor and outdoor) at the Masters Category 40+ and 45+.

My biggest mission as a Personal Trainer is to inspire and challenge people to become or remain their strongest self with a healthy lifestyle. For me, a healthy lifestyle means that you strive for a good balance between exercise, relaxation, and healthy nutrition from a positive mindset.

We have successfully helped both men and women who had the goal of losing weight, improving mobility, getting better fitness, getting stronger or getting fit specifically for a Fitness Event such as Hyrox or Gymrace.

In addition to my experience with various final goals, I have followed the following training courses to customize and coach you:

• NASM Personal Trainer
• Mobility Trainer
• Functional Movement Screen (Level 1)
• BGN Weight Consultant
• Nutritionist
• Sports, Nutrition, and Supplements
• Crossbox instructor
• Bootcamp instructor
• TRX Suspension Trainer
• Boxercise Instructor
• EMS Trainer (Basic & Level 1)
• FIRST AID + AED

I trust I can guide you to your goal soon!