Strijder PT groepsles

STRIJDER CORPORATE FITNESS

Working toward a healthy and high-performing work environment? It starts with your employees. Energetic, resilient, and physically strong employees not only reduce absenteeism, they perform better. Which directly impacts your company’s results.

With Strijder Corporate Fitness, we work together toward a lasting physical and mental transformation within your organization.

Vital and High-Performing Employees

Energy in the workplace can decline due to multiple factors, including limited physical activity, unhealthy nutrition, stress, smoking, alcohol consumption, and an unbalanced work environment.

As vitality specialists, our objective is to restore and strengthen the physical and mental resilience of your employees. Our approach focuses on sustainable behavioral change. Not one-off sessions, but structured programs that create measurable impact.

  • NASM certified

  • Over nine years of experience

  • Training in a spacious 100 m² facility in Vleuten, Utrecht, or on-site at your company

  • Customized vitality plan for your company or corporate event

  • Personal Training, Bootcamp, Kickboxing and Nutrition Coaching

Interested in implementing Corporate Fitness within your organization? Get in touch to discuss the possibilities and receive a tailored proposal.

Customized Corporate Fitness for Your Company

Individual Attention with Personal Training

Would you like to offer employees personalized guidance to improve their health, strength, fitness, or body weight? A dedicated Personal Training program provides focused, one-on-one support tailored to individual goals and physical capacity. Through structured 1-on-1-training sessions combined with personalized nutrition guidance, we work toward measurable physical and mental progress. Professional coaching, individual attention and sustainable results.

Bootcamp Training Together as a Team

Bootcamp sessions give employees the opportunity to train together while improving strength, coordination, and endurance. Training in a group setting not only enhances physical performance, it also strengthens team dynamics and collaboration within the workplace. Strijder Bootcamp sessions combine structured programming with an engaging and motivating environment. Sessions can be organized outdoors at your company location or delivered online via platforms such as Microsoft Teams or Zoom.

Nutrition Coaching for Your Employees

Nutrition plays a key role in the vitality and performance of your employees. That is why we also offer professional nutrition coaching as part of our Corporate Fitness programs. We support employees in developing healthier eating habits and achieving a healthy body weight in a structured and realistic way. Within 12 weeks, we work toward establishing a sustainable nutrition pattern that supports both energy levels and overall well-being.

The focus is not only on results, but also on practical and enjoyable meals that fit into daily working life.

WHAT OUR CLIENTS SAY

Since January 2018, Warmtebouw has been working closely with Samora Strijder to improve
the fitness and vitality of our employees. Under his guidance, we train twice per week with a
group of approximately fifteen colleagues. The Bootcamp sessions not only improve our
physical condition, they also contribute to a positive and motivating group atmosphere.
Employees value the variety in the sessions, Samora’s expertise, and his consistent
enthusiasm and professionalism. In addition, Samora provides nutrition coaching for
employees who want additional support. Under his guidance, several colleagues have
adopted healthier eating habits and achieved significant weight loss. Overall, Strijder
Personal Training has contributed to increased vitality within our organization and a
reduction in absenteeism.

We highly recommend Strijder Personal Training to any company looking to invest in sports,
health, and nutrition guidance for their employees.

Bart, Warmtebouw
Bedrijfsfitness Strijder Personal Training

During a multi-day corporate event, Samora organized Bootcamp sessions for our more sport-oriented colleagues. The program consisted of three varied and motivating training sessions, all professionally structured and well executed. Participation exceeded expectations. Many colleagues showed up at 6:30 AM on three consecutive mornings. That level of commitment speaks for itself.

Marieke, Polygon

ADDRESS

Europaweg 50
3451 HG Vleuten

CONTACT

Phonenumber:
+31 6 23 35 08 60

EMAIL

info@strijderpt.nl
www.strijderpt.nl